4-day Restore & Renew Retreat
with Geeta Stilwell & Ronna Schneberger
September 11 – 14, 2025
Golden – BC – Canada
Allow yourself time to slow down, rest, restore, transform and renew
The Restore and Renew retreat is a nourishing opportunity for you to slow down and restore and renew your body, mind and soul.
It weaves together Forest Bathing experiences, yoga, embodiment practices, circle work, deep listening and journaling. These practices support you to remember what it feels like to listen to your body and to trust it’s innate wisdom and support you to renew at your own unique rhythm.
If you gave yourself a chance to rest, what would that look like and feel like for you?
A journey of deepening into the healing power of the natural world and conscious and deliberate restoring and renewing practices.
This retreat is for anyone who is feeling tired and overwhelmed with life and would like to take some time away for self-care and a profound immersion in a stunning location.
Geeta Stillwell is a forest therapy guide and a trainer of guides at the ANFT. She is a teacher and mentor, and her passion is to guide other human beings on their journey to health and relaxation. Geeta brings with her 20 years of embodiment experience and 10 years of Forest bathing guiding and teaching. She carries an honest intention of sharing the resources and practices that have supported her personal transformational life journey with nature and the body.