by Ronna | Nov 20, 2019 | Uncategorized
Reflections from a Forest Therapy Instructor. It’s the last day of an 8 day forest therapy training near Victoria, BC. I am sitting near Mary Lake and I can’t believe how relaxed I am. After doing forest bathing daily this past week, I see the profound impact this...
by Ronna | Nov 28, 2018 | Uncategorized
What science is telling us. Gaining popularity all over the world, Forest Bathing or shinrin yoku is a practice that more and more are turning to in order to re-establish balance in their lives. The roots of this practice began in Japan nearly 30 years ago, where...
by Ronna | Nov 28, 2018 | Uncategorized
Calm and clarity from the outside in. More than ever before, society promotes a culture of connection. Digital devices have made it easier than ever to stay on top of what’s happening, our workload and the lives of our friends and family at any given moment. This...
