Half Day Forest Bathing
$65.00 + GST
Bring your family or friends to Canmore to try forest bathing. Spending time in the forest in this way can reduce symptoms of stress, anxiety and depression, boost immunity, and increase a sense of health and well-being.
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The practice of Shinrin Yoku or Forest Bathing covers a short distance but we see and hear much (400m). Upon booking you will receive a confirmation email with the trailhead location, directions, and what to bring.
Be sure to dress very warmly and bring a day pack to put extra clothes in.
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