How you approach your life makes a big difference. Find a sense of calm and clarity through time in nature.
Team Building
Provide your team with a health and wellness boost. Our team building activities recharge, build resilience and mental fitness in leaders and teams.
Leadership Development
Nature is the perfect place for leaders to develop skills in relational awareness, grounded wisdom, and authenticity which are building blocks for good leadership.
Mountain Solace for Leaders
If you only have a day to steal away and re-calibrate this is it! Join us for this bucket list experience which will take you to some of the most spectacular and quiet locations in the Rockies like Lake O’Hara.
Forest Bathing
Support your health and wellness through guided immersion in forests and other environments. It is inspired by the Japanese practice of Shinrin-Yoku or “Forest Bathing”.
Why choose Forest Fix?
By taking regular doses in nature you will reset your mind, body and brain for optimal health and performance. Research shows that time in forests and nature will help you to decrease stress, lower blood pressure, re-calibrate the body and mind to a feeling of peace and wellbeing. After a couple of hours in the forest, you reset your focus, thinking gets sharper, decision making improves and you are more creative.
The Forest Fix facilitators are national leaders in nature based leadership development, health and wellness oriented team building, forest bathing delivery and professional coaching.
